There is a running debate on whether manifestation and the law of attraction is a real thing or just woo woo. I cannot speak for everyone… — There is a running debate on whether manifestation and the law of attraction is a real thing or just woo woo. I cannot speak for everyone but personally have seen a lot of evidence in favour of this wonderful technique in my life so YES, I’m definitely a believer.

People who have survived narcissistic abuse, yet still have the will and determination to move forward in living their lives, are truly… — People who have survived narcissistic abuse, yet still have the will and determination to move forward in living their lives, are truly badass in my opinion. Surviving this kind of abuse is a superpower and they need to give themselves credit and be proud of how far they have come.

Another year, another vaccine, yet another variant and we are still here trying to live our lives, still here using our fight, flight and… — Another year, another vaccine, yet another variant and we are still here trying to live our lives, still here using our fight, flight and freeze impulses to weave through the challenges that come at us with relentless regularity. So much is outside of our control that it can frustrate the…

A sure shot way to stifle your dreams — A sure shot way to stifle your dreams When I was a little girl I was frequently told how I should behave, how I should talk and how I should live my life. While it came from well-meaning parents and teachers, as I grew up, these ‘shoulds’ got naturally interwoven…

The face behind the curtain — The face behind the curtain If you are hearing this word for the very first time then here’s a quick definition of what a Narcissist is: They are people with two personas — one that is on display to the outside world and one that only their victim witnesses. They…

And you can too…. — And you can too…. I wake up with the weight of a hundred horses on my chest. I feel like a victim. Like nothing is going my way. That the people who held the promise of being there for me for a lifetime, slowly faded away, under one pretext or the other. I feel…

How ‘Mindscaping’ can help you unlock the hidden treasures of your mind — How ‘Mindscaping’ can help you unlock the hidden treasures of your mind If you are someone who feels : Stuck at a crossroad Anxious Unable to make a decision about something If you are someone who wants : A clear path ahead Freedom from stress and anxiety To make better…

LIKE IT DID MINE — LIKE IT DID MINE At the onset, let me bust some myths people have around hypnosis. Many people draw their impression of hypnotism from entertainment hypnosis. If you are one of them, be assured that hypnosis in a therapeutic setting is very different. It is a state of heightened awareness…

One way to deal with an irate customer — One way to deal with an irate customer As the owner of a bespoke bridal boutique, I work exclusively on an appointment basis. Most clients respect this rule and I have had some wonderful brides walk through my doors. …